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7 Tips to Support Spine Health

Your spine is one of your body’s most important parts. In addition to giving your body structure and support—and allowing you to stand upright and move freely, the spine protects …

  • Posted on: Aug 22 2021
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Woman with pain in her fingers

Stenosing Tenosynovitis: Trigger Finger

What causes someone to develop trigger finger? If someone told you that they had been diagnosed with trigger finger, would you have visions of their friends and family staging some …

  • Posted on: Mar 12 2020
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A warning sign to prevent slips and falls.

Fractured Hips Due to Slips and Falls

What is most often the cause of a hip fracture? No one likes to fall. Interestingly enough, the first thought that most people have after slipping and falling anywhere other …

  • Posted on: Dec 12 2019
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Male athlete with symptoms of tennis elbow.

Tennis Elbow

Do you have to play tennis to develop tennis elbow? Tennis elbow, which is a relatively common condition, occurs when a tear develops in the tendons attached to the outside …

  • Posted on: Nov 22 2019
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Woman on sofa checking to see if she has a sprained ankle.

Sprained Ankles

Will a sprained ankle usually heal by itself or is it necessary to go to the doctor for treatment? We all know that the symptoms of sprains and strains are …

  • Posted on: Nov 15 2019
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South Island Orthopedics discusses how to diagnose arthritis of the hip.

Diagnosing Arthritis of the Hip

How can I tell if I am developing arthritis in my hip? Arthritis has become such a common ailment that many people are unaware of just how serious the prevalence …

  • Posted on: Oct 10 2019
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