OSALI is now South Island Orthopedics


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Three older women in athletic clothing do lunges as part of a stretching routine in a gym.

Tips for Joint Pain Relief

According to a study by the Arthritis Foundation, more than 92 million adults have been diagnosed with or report symptoms of arthritis. Arthritis symptoms—joint swelling, stiffness, and pain—cause significant disability …

A hand specialist places a thumb brace on a patient’s hand.

Why Do I Have Thumb Pain?

Discomfort in the thumb can be a real pain. You use your thumbs in about half of all hand functions throughout the day, so when you have significant thumb pain, …

A woman, with her back to the camera, holds a golf club in one hand and her lower back with the other.

Golf Injuries and Prevention

Although it seems like a low-activity kind of sport, nearly 41% of amateur golfers suffer an injury every year on the course. Before you hit the links this season, learn …

A young boy stands on a soccer field in uniform and holds his knee.

Sports Injuries and Children

As participation in organized sports increases, millions of children are treated each year for sports-related injuries. According to studies, football, soccer, basketball, and wrestling top the list of most dangerous …