OSALI is now South Island Orthopedics


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Three older women in athletic clothing do lunges as part of a stretching routine in a gym.

Tips for Joint Pain Relief

According to a study by the Arthritis Foundation, more than 92 million adults have been diagnosed with or report symptoms of arthritis. Arthritis symptoms—joint swelling, stiffness, and pain—cause significant disability …

A hand specialist places a thumb brace on a patient’s hand.

Why Do I Have Thumb Pain?

Discomfort in the thumb can be a real pain. You use your thumbs in about half of all hand functions throughout the day, so when you have significant thumb pain, …