Winter Activities for Families
Cold weather doesn’t have to keep your family from being active. There are all kinds of fun winter activities for families, from ice skating and sledding to museums and other …
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6 Ways to Avoid a Slip and Fall Injury This Winter
Now that Halloween has come and gone, holiday decorations are starting to appear, and you have to spend a few extra minutes scraping frost off the windshield every morning, snow …
Arthritis-Friendly Fun Activities in Long Island
An arthritis diagnosis doesn’t mean you need to stop enjoying life or give up activities you love. In fact, staying active and enjoying your favorite hobbies, or even finding new …
Is Shoulder Pain Affecting Your Golf Game? You May Have a Rotator Cuff Injury
Rotator cuff injuries are very common, affecting nearly two million adults every year. Left untreated, this injury can cause extreme shoulder pain, and make it difficult to perform daily activities …
April Showers Bring … Arthritis Pain? Managing Weather-Related Joint Pain
“A storm must be coming. I can feel it in my knee.” How many times have you heard an older relative say something like this — or made a similar …
Tips to Reduce Your Risk of Winter Sports Injuries
Whether you are twirling around the rink at Iceland, enjoying the natural beauty of Quogue on cross country skis or snowshoes, or heading out of town for a day on …