Posts by admin:
Joe Burrow Battles MCL Sprain – A Look Into This Injury
Joe Burrow, the quarterback of the Cincinnati Bengals, faced tackle after tackle as he attempted to lead his team to the Super Bowl victory. He ultimately fell short, as the …
- Posted on: Mar 14 2022
Tips to Reduce Your Risk of Winter Sports Injuries
Whether you are twirling around the rink at Iceland, enjoying the natural beauty of Quogue on cross country skis or snowshoes, or heading out of town for a day on …
- Posted on: Mar 4 2022
The Connection Between Posture and Upper Body Pain
Chances are your mother often told you to stand up straight and stop slouching. She may have said you look sloppy or lazy or that sitting slumped in a chair …
- Posted on: Feb 28 2022
Joint Pain Exercises to Increase Strength and Flexibility
How to Fight Arthritis with Exercise Chronic joint pain caused by arthritis affects millions of Americans every year. Nearly half of adults with arthritis experience persistent pain, and for many …
- Posted on: Feb 23 2022
A Guide to Herniated Discs: Symptoms, Diagnosis, and Treatment Options
One of the most common reasons for lower back pain is a herniated disc. In fact, the Cleveland Clinic estimates that as many as 2% of all adults get a …
- Posted on: Feb 18 2022
Learn the Signs of a Blood Clot After Injury (It Could Save Your Life)
Although blood clots are a common risk of surgery, that isn’t the only time you may be in danger of developing one. Blood clots after injury are also possible; research …
- Posted on: Nov 22 2021
The Most Common Football Ankle Injury Might Not Be What You Think
Although concussions are common in football — and one of the most talked-about risks in the sport — the rough and tumble nature of gridiron action also means athletes are …
- Posted on: Nov 12 2021
What Do Orthopedic Surgeons Do? SIO’s Dr. Garrett Moss Explains
When you have an injury to a bone, joint, or muscle, your first impulse may be to visit your primary care physician or even head to the emergency room. Although …
- Posted on: Oct 12 2021
Celebrate National Physical Therapy Month with South Island Orthopedics
If you have an injury or a condition that affects your muscles, bones, or joints, there’s a good chance physical therapy will be part of your treatment and recovery plan. …
- Posted on: Oct 6 2021
A Guide to Knee Replacement Recovery
Arthritis and severe knee injuries can leave you with persistent pain, which affects your everyday activities. When other treatments are ineffective, your orthopedic surgeon may recommend knee replacement surgery. Replacing …
- Posted on: Sep 20 2021
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