Tips for Joint Pain Relief
According to a study by the Arthritis Foundation, more than 92 million adults have been diagnosed with or report symptoms of arthritis. Arthritis symptoms—joint swelling, stiffness, and pain—cause significant disability …
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Arthritis-Friendly Fun Activities in Long Island
An arthritis diagnosis doesn’t mean you need to stop enjoying life or give up activities you love. In fact, staying active and enjoying your favorite hobbies, or even finding new …
Benefits of Shoulder Arthroscopy for Rotator Cuff Repair
One of the most common injuries to the shoulder joint is a rotator cuff tear. Every year, more than two million people in the U.S. see their healthcare professionals due …
Tight Hip Flexors: How to Treat Them at Home
Tight hip flexors are a topic of conversation in many athletic circles, but they’re more than just a buzzword to toss around at the gym. Tight hips can cause real …
Why Do I Have Thumb Pain?
Discomfort in the thumb can be a real pain. You use your thumbs in about half of all hand functions throughout the day, so when you have significant thumb pain, …
Sports Injuries and Children
As participation in organized sports increases, millions of children are treated each year for sports-related injuries. According to studies, football, soccer, basketball, and wrestling top the list of most dangerous …
ACL Surgery Recovery: What Athletes Should Expect
If you’re a football fan, you probably saw Rams wide receiver Odell Beckham Jr. tear his ACL in Super Bowl LVI. On track to be the Super Bowl MVP, he …
How to Prevent Heat Exhaustion
Have you ever wondered if there’s something you could do to stay safe on hot, sunny days? If you know how to prevent heat exhaustion, you could do more than …
Is Shoulder Pain Affecting Your Golf Game? You May Have a Rotator Cuff Injury
Rotator cuff injuries are very common, affecting nearly two million adults every year. Left untreated, this injury can cause extreme shoulder pain, and make it difficult to perform daily activities …
April Showers Bring … Arthritis Pain? Managing Weather-Related Joint Pain
“A storm must be coming. I can feel it in my knee.” How many times have you heard an older relative say something like this — or made a similar …