School and Fall Sports Are In, Keep Orthopedic Injuries Out
Now that kids are back to school and participating in sports, keep these tips in mind: Backpack Guidelines: Backpacks shouldn’t weigh more than 10 to 20 percent of your child’s …
Posts From September, 2014
Common Knee Injuries in Football
At SIO, we see numerous football players during and after the season, many of them with serious knee injuries. The knee is highly susceptible to fractures, dislocations, sprains and ligament tears, …