ACL Surgery Recovery: What Athletes Should Expect
If you’re a football fan, you probably saw Rams wide receiver Odell Beckham Jr. tear his ACL in Super Bowl LVI. On track to be the Super Bowl MVP, he …
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How to Prevent Heat Exhaustion
Have you ever wondered if there’s something you could do to stay safe on hot, sunny days? If you know how to prevent heat exhaustion, you could do more than …
Is Shoulder Pain Affecting Your Golf Game? You May Have a Rotator Cuff Injury
Rotator cuff injuries are very common, affecting nearly two million adults every year. Left untreated, this injury can cause extreme shoulder pain, and make it difficult to perform daily activities …
April Showers Bring … Arthritis Pain? Managing Weather-Related Joint Pain
“A storm must be coming. I can feel it in my knee.” How many times have you heard an older relative say something like this — or made a similar …
Joe Burrow Battles MCL Sprain – A Look Into This Injury
Joe Burrow, the quarterback of the Cincinnati Bengals, faced tackle after tackle as he attempted to lead his team to the Super Bowl victory. He ultimately fell short, as the …
Tips to Reduce Your Risk of Winter Sports Injuries
Whether you are twirling around the rink at Iceland, enjoying the natural beauty of Quogue on cross country skis or snowshoes, or heading out of town for a day on …
The Connection Between Posture and Upper Body Pain
Chances are your mother often told you to stand up straight and stop slouching. She may have said you look sloppy or lazy or that sitting slumped in a chair …
Joint Pain Exercises to Increase Strength and Flexibility
How to Fight Arthritis with Exercise Chronic joint pain caused by arthritis affects millions of Americans every year. Nearly half of adults with arthritis experience persistent pain, and for many …
A Guide to Herniated Discs: Symptoms, Diagnosis, and Treatment Options
One of the most common reasons for lower back pain is a herniated disc. In fact, the Cleveland Clinic estimates that as many as 2% of all adults get a …
Learn the Signs of a Blood Clot After Injury (It Could Save Your Life)
Although blood clots are a common risk of surgery, that isn’t the only time you may be in danger of developing one. Blood clots after injury are also possible; research …