How to Prevent Heat Exhaustion
Have you ever wondered if there’s something you could do to stay safe on hot, sunny days? If you know how to prevent heat exhaustion, you could do more than …
General & Pediatric Orthopaedic Care
The Connection Between Posture and Upper Body Pain
Chances are your mother often told you to stand up straight and stop slouching. She may have said you look sloppy or lazy or that sitting slumped in a chair …
Learn the Signs of a Blood Clot After Injury (It Could Save Your Life)
Although blood clots are a common risk of surgery, that isn’t the only time you may be in danger of developing one. Blood clots after injury are also possible; research …
What Do Orthopedic Surgeons Do? SIO’s Dr. Garrett Moss Explains
When you have an injury to a bone, joint, or muscle, your first impulse may be to visit your primary care physician or even head to the emergency room. Although …
Get to Know a Top Orthopedic Surgeon on Long Island
Knee and hip injuries can be devastating, especially when the injured person is an athlete, or enjoys getting out and enjoying everything that Long Island has to offer. No one …
Tips to Prevent Winter Falls
Post by Dr. Jeffrey Guttman As the temperature drops and snow and ice begin to appear, many Long Islanders will soon find themselves cautiously navigating icy streets and walkways again. With …
School and Fall Sports Are In, Keep Orthopedic Injuries Out
Now that kids are back to school and participating in sports, keep these tips in mind: Backpack Guidelines: Backpacks shouldn’t weigh more than 10 to 20 percent of your child’s …
Are You Drinking Enough Fluids?
When playing sports or performing any athletic activity, it’s important to stay hydrated. Dehydration can lead to muscle fatigue and cramps. Drinking fluids will help prevent this from happening. In …
Summer Activity Safety
As Summer activities such as outdoor sports and gardening become prevalent, remember to take care of your bones, muscles, joints and ligaments. While participating in any outdoor and physical activities, …
Inclement Weather Advisory-February 13, 2014
Due to the inclement weather, our offices will be closed today, Thursday, February 13th. We apologize for any inconveniences this may cause. Please call our offices tomorrow to reschedule. Thanks …